Little Tastes
For first-time parents starting solids
Know what to feed on Day 1, Day 2, Day 3
An 8-week plan that decides every meal for you.
- 8
- weeks planned
- 30
- easy recipes
- 200
- foods tracker
- 9
- allergens, step by step
Ten opinions. Not one plan.
Charts, family and Instagram all say something different. This tells you what to cook tomorrow.
- 1
Cook
The plan picks today's recipe.
- 2
Serve
See the right texture for her age.
- 3
Tick
Tick the food on your fridge poster.
What you get
- Start Here card: What to do tonight, in 2 minutes
- Print Pack: 8-week plan, poster, shopping lists (14 pages)
- Starter Guide: Gagging vs choking, allergen steps (read on phone)
- Recipe Book: 30 Indian and global recipes, by age
Plus 3 free bonuses
- Phone Tracker: Foods tick themselves in Google Sheets or Excel
- Tonight + Tomorrow checklist: Ready for Day 1 in 10 minutes
- Caregiver Note: So grandparents and nannies feed the same way
See inside before you pay
Swipe to see the real pages →
Built on current guidance
- Follows WHO (2023) and ASCIA (January 2026) guidance
- No added salt, sugar, jaggery or honey in baby portions
- A "Keep it safe" note on every recipe
Made by a parent of a 2-month-old.
For you if
- Your baby is about 4–7 months old
- You want Indian food, not bland mush
- You cook veg, eggless, Jain or everything
Not for you if
- Your baby has a diagnosed allergy, severe eczema or medical feeding needs. Follow your doctor's plan first.
- You want a printed book posted to you
Quick questions
How do I get it?
The download link arrives in your email within minutes of paying.
Is it a one-time payment?
Yes. ₹299 once. No subscription, no upsell.
Can I get a refund?
No. It's an instant digital download, so all sales are final.
My baby is only 4 months. Too early?
No, that's the best time. Read the guide now and you'll be ready on day one.
Do I need to print everything?
No. Print only the 14-page Print Pack. Read the rest on your phone.